Research Discoveries

As cities worldwide crack down on diesel vehicle emissions, a more insidious form of air pollution has been quietly growing alongside increased traffic – brake dust. Research concludes that the particles released when vehicles brake may actually be more harmful to human lung cells than diesel exhaust, with copper-rich brake pads emerging as a particular concern. This…

For years, experts have praised yogurt’s potential benefits for digestive health, but that’s not the only punch it packs. New research suggests its cancer-fighting properties might be more nuanced than previously thought. A new study reveals that yogurt consumption may help prevent certain types of colorectal cancer, specifically those containing higher levels of beneficial bacteria called Bifidobacterium.…

There is only so much thinking most of us can do in our heads. Try dividing 16,951 by 67 without reaching for a pen and paper. Or a calculator. Try doing the weekly shopping without a list on the back of last week’s receipt. Or on your phone. By relying on these devices to help make our…

If you’ve ever wondered about the best time to take a nap, researchers have found your answer: 1:42 p.m. This oddly specific time emerged from a new nationwide study that looked at how Americans nap and what makes some people better nappers than others. The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found…

Study shows uncertainty might be the key to breaking self-deceptive behaviors A fitness tracker mysteriously logs extra steps. A calorie-counting app somehow shows lower numbers. An online quiz score seems surprisingly high. While these scenarios might seem like harmless self-improvement tools, new research reveals they represent a fascinating psychological phenomenon: we often cheat unconsciously simply to feel…

They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched out in bed while working from home. People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by famous power nappers Winston Churchill…

Time flows as a constant stream of moments, but your brain sees patterns in this flow. Now, scientists have discovered exactly how individual neurons learn to recognize and predict these patterns, providing the first direct evidence of how our brains map out the structure of time. The study, published in Nature, was conducted by researchers at UCLA…

From personalized medicine to wearable technology to hair loss innovations, this year could provide no shortage of ways for humans to live healthier Remember when science fiction promised us flying cars and robot butlers? Well, 2025’s actual breakthroughs might not help you commute through the clouds, but they’re poised to transform something far more important: how we…

As schools nationwide grapple with smartphone policies, new research provides unprecedented and shocking insight into how teenagers use their phones during school hours. Using sophisticated tracking technology, researchers discovered that students spend an average of 92 minutes on their smartphones during a typical school day, with a quarter of students exceeding 2 hours of use. Moving beyond…

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel during your waking hours depends greatly on how you are sleeping, say sleep experts. A pattern of getting inadequate or unsatisfying sleep over time can raise the risk for chronic health problems and can…

If you’re like many Americans, you probably didn’t take all your vacation time this past year. Even if you did, chances are you didn’t fully unplug while away from the office. But according to new research from the University of Georgia, those vacation days aren’t just a nice perk—they’re crucial for your well-being. The research, published in…

In an age of endless productivity hacks and work-life balance tips, new research offers a refreshing perspective: what if you could advance your career while actually enjoying your leisure time? A study suggests this elusive goal might be more achievable than previously thought, introducing a concept called “leisure-work synergizing” that could revolutionize how we think about professional…

Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of healthy brain function, according to new research from Rush University Medical Center. Their study found that older adults who stayed socially active typically developed dementia five years later than those who were less social. It’s a difference that could…

Next time you take a sip of coffee and scrunch your nose at its bitter taste, your DNA might be to blame. New research from scientists in Germany has uncovered fascinating insights into why Arabica coffee’s signature bitterness varies from person to person, and it’s not just about how dark the roast is. The study, published in…

The idea of same-sex biological reproduction in mammals has long been thought impossible, like trying to build a house with only half the blueprint. But researchers in China have achieved what many believed couldn’t be done: they’ve created viable mice that lived until adulthood using genetic material from two fathers, unlocking new possibilities in reproductive science. This…

Gen Z students are experiencing poor mental health and a lack of hope for the future. (To be honest, I think most generations are). According to professors who teach Gen Zers, the generation appears even more anxious than their Millennial counterparts and has completely lost hope in the American Dream. Gen Z also reports the poorest mental…

Think your next promotion depends purely on your skills and experience? A recent study suggests your appearance might matter more than you’d expect. Research looking at over 43,000 business school graduates found that attractive professionals earn thousands more each year than their equally qualified colleagues — and this advantage grows stronger over time. The study, conducted by…

What if we could pinpoint exactly where aging begins in the brain? Scientists at the Allen Institute have done just that, creating the first detailed cellular atlas of brain aging by analyzing millions of individual cells and identifying key regions where age-related changes first emerge. The brain is like a massive city with thousands of different neighborhoods,…

Smartphones are making teenagers more aggressive, detached from reality and causing them to hallucinate, according to new research. Scientists concluded the younger a person starts using a phone, the more likely they would be crippled by a whole host of psychological ills after surveying 10,500 teens between 13 and 17 from both the US and India for…

Seven years. That’s how much sooner men with ADHD are dying compared to their neurotypical peers, and for women, the outlook is even bleaker at nearly nine years. These sobering numbers emerge from a new study examining life expectancy in adults with ADHD, painting a picture far more serious than the familiar narrative of forgotten appointments and…

Move over almond milk. There’s a new dairy alternative in town, and it comes from camels. While that might sound strange to Western ears, new research from Edith Cowan University (ECU) in Australia suggests camel milk could offer some impressive health benefits, especially for our immune systems. The study, published in Food Chemistry, explored an in-depth analysis…

When it comes to making financial decisions, conventional wisdom suggests keeping emotions out of the equation. But new research reveals that men, contrary to traditional gender stereotypes, may be significantly more susceptible to letting emotions influence their financial choices than women. A study led by the University of Essex challenges long-held assumptions about gender and emotional decision-making.…

Most health professionals would likely raise an eyebrow at the suggestion that a larger waist circumference might benefit some diabetes patients. Yet that’s exactly what researchers discovered when they analyzed survival rates among more than 6,600 American adults with diabetes, finding that the relationship between waist size and mortality follows unexpected patterns that vary significantly between men…

Breaking new ground in our understanding of early human diet and evolution, scientists have discovered that our ancient relatives may not have been the avid meat-eaters previously believed. Research reveals that Australopithecus, one of humanity’s earliest ancestors who lived in South Africa between 3.7 and 3.3 million years ago, primarily maintained a plant-based diet rather than regularly…

If you could see inside your brain after eating processed meats, you might think twice about that morning bacon ritual. An eye-opening new study has revealed that even modest consumption of processed red meat could be aging your brain faster than normal. Doctors from Brigham and Women’s Hospital and the Harvard T.H. Chan School of Public Health…

When the issue is obesity, the questions are many, and the routes to answers anything but straight. What is abundantly clear is a need for consensus on two foundational matters: What is a useful definition for obesity? Is obesity a disease? To answer these questions and standardize the concepts, a group of 58 experts, representing multiple medical…

Ever wondered if your parents really did have a favorite child? That nagging suspicion might not be all in your head. A study analyzing data from over 19,400 participants concludes that parents do indeed treat their children differently, and the way they choose their “favorites” is more systematic than you might think. “For decades, researchers have known…

Shocking new survey reveals 54% of young Americans report ads infiltrating their dreams Remember when sleep offered an escape from endless advertising? That era may be ending. While U.S. citizens already face up to 4,000 advertisements daily in their waking hours, research suggests that even our dreams are no longer safe from commercial messaging. A new study…

Most people know smoking is bad for their health, but a new study suggests it could also be bad for their wealth. Research from Finland reveals that smoking in early adulthood can significantly impact your career trajectory and earning potential, with effects that ripple through decades of working life. Living in an age where smoking rates have…

What if reducing your cancer risk was as simple as adding a glass of milk to your daily diet? A study of over half a million women concludes that dairy products, particularly those rich in calcium, may help protect against colorectal cancer, while alcohol and processed meats continue to pose significant risks. The massive research project tracked…

From business and public administration to daily life, artificial intelligence is reshaping the world – and politics may be next. While the idea of AI politicians might make some people uneasy, survey results tell a different story. A poll conducted by my university in 2021, during the early surge of AI advancements, found broad public support for…

Calling people obese is medically “flawed” – and the definition should be split into two, a report from global experts says. The term “clinical obesity” should be used for patients with a medical condition caused by their weight, while “pre-clinically obese” should be applied to those remaining fat but fit, although at risk of disease. This is…

That perfect thermostat setting might be more important than you think, especially at grandma and grandpa’s house. A new study finds that indoor temperature significantly affects older adults’ ability to concentrate, even in their own homes where they control the climate. The research suggests that as climate change brings more extreme temperatures, elderly individuals may face increased…

Minimally processed foods make up just a small percentage of what’s available in the U.S. supermarkets Next time you walk down the aisles of your local grocery store, take a closer look at what’s actually available on those shelves. A stunning report reveals the majority of food products sold at major U.S. grocery chains are highly processed,…

Ages 11 and 12 represent a pivotal transition from childhood to adolescence — a time traditionally marked by first crushes, growing independence, and deepening friendships. But according to new research, this age group is also marked by something more troubling: widespread social media addiction. The study of over 10,000 American youth reveals that most pre-teens are active…

39% of healthy dogs may silently carry dangerous Salmonella strains, researchers warn UNIVERSITY PARK, Pa. — Next time your furry friend gives you those irresistible puppy dog eyes, you might want to think twice before sharing your snack. That’s because scientists say that household dogs could be silent carriers of dangerous antibiotic-resistant Salmonella bacteria, potentially putting their…

Firefighters battling the deadly wildfires that raced through the Los Angeles area in January 2025 have been hampered by a limited supply of freshwater. So, when the winds are calm enough, skilled pilots flying planes aptly named Super Scoopers are skimming off 1,500 gallons of seawater at a time and dumping it with high precision on the…

The Bible’s lex talionis – “Eye for eye, tooth for tooth, hand for hand, foot for foot” (Exodus 21:24-27) – has captured the human imagination for millennia. This idea of fairness has been a model for ensuring justice when bodily harm is inflicted. Thanks to the work of linguists, historians, archaeologists and anthropologists, researchers know a lot…

Small study demonstrates the enormous fat-burning and gut-boosting powers of an ‘underappreciated’ berry In an era where 74% of Americans are considered overweight and 40% have obesity, scientists have discovered that an ancient berry might offer modern solutions. Research from Washington State University reveals that elderberry juice could help regulate blood sugar levels and improve the body’s…

The age-old debate about differences between male and female brains has taken a dramatic turn with new evidence suggesting these variations begin before a baby’s first cry. In the largest study of its kind, researchers at Cambridge University’s Autism Research Centre have discovered that structural brain differences between the sexes don’t gradually emerge through childhood — they’re…

When it comes to making financial decisions, conventional wisdom suggests keeping emotions out of the equation. But new research reveals that men, contrary to traditional gender stereotypes, may be significantly more susceptible to letting emotions influence their financial choices than women. A study led by the University of Essex challenges long-held assumptions about gender and emotional decision-making.…

In a discovery that could reshape how we think about water fluoridation, researchers have uncovered a troubling pattern across 10 countries and nearly 21,000 children: higher fluoride exposure consistently correlates with lower IQ scores. The meta-analysis raises critical questions about the balance between preventing tooth decay and protecting cognitive development. While fluoride has long been added to…

Movies are getting deadlier – at least in terms of their dialogue. A new study analyzing over 160,000 English-language films has revealed a disturbing trend: characters are talking about murder and killing more frequently than ever before, even in movies that aren’t focused on crime. Researchers from the University of Maryland, University of Pennsylvania, and The Ohio…

It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you think. To determine how much energy (calories) your body requires, you need to calculate your…

Could you find an hour a week to devote to slowing your biological aging? You’ll get other, additional benefits – adding not just more years to your life but more life to your years. That hour can also create a sense of purpose, improve mental health, give you a psychological lift, boost your social connectedness, and you’ll…

A novel diagnostic test using just a nasal swab could transform how doctors diagnose and treat childhood asthma. Researchers at the University of Pittsburgh have developed this non-invasive approach that, for the first time, allows physicians to precisely identify different subtypes of asthma in children without requiring invasive procedures. Until now, determining the specific type of asthma…

In an otherwise nondescript office in downtown Charlottesville, Va., a small leather chest sits atop a filing cabinet. Within it lies a combination lock, unopened for more than 50 years. The man who set it is dead. On its own, the lock is unremarkable — the kind you might use at the gym. The code, a mnemonic…

In an era where many of us spend our days hunched over computers or scrolling through phones, mounting evidence suggests our sedentary lifestyles may be quietly damaging our health. A new study from the University of Iowa reveals that physically inactive individuals face significantly higher risks for up to 19 different chronic health conditions, ranging from obesity…

The next time you find yourself in a heated argument, absolutely certain of your position, consider this: researchers have discovered that the more confident you feel about your stance, the more likely you are to be working with incomplete information. It’s a psychological quirk that might explain everything from family disagreements to international conflicts. We’ve all been…

Scientists have long been fascinated by collective intelligence, the idea that groups can solve problems better than individuals. Now, an interesting new study reveals some unexpected findings about group problem-solving abilities across species, specifically comparing how ants and humans tackle complex spatial challenges. Researchers at the Weizmann Institute of Science designed an ingenious experiment pitting groups of…

Over the past year, books like Less by Patrick Grant and documentaries like Buy Now: The Shopping Conspiracy have encouraged consumers to rethink their internalized beliefs that more consumption equals better living. As we enter a new year, it’s the perfect time to reflect on and leave behind some consumer myths that are detrimental to ourselves and…

Imagine scrolling through your social media feed when your AI assistant chimes in: “I notice you’ve been feeling down lately. Should we book that beach vacation you’ve been thinking about?” The eerie part isn’t that it knows you’re sad — it’s that it predicted your desire for a beach vacation before you consciously formed the thought yourself.…

Americans may be divided on many issues, but when it comes to rating 2024, they’ve reached a surprising consensus: it was decidedly average. In a nationwide survey of 2,000 people, the year earned a 6.1 out of 10—though beneath this seemingly tepid score lies a heartening discovery about what truly matters to Americans: personal connections topped the…

Manifestation is the art of turning your dreams into reality by aligning your thoughts, beliefs, and actions toward achieving them. It’s a combination of positive thinking and purposeful action. Here’s a comprehensive guide on how to manifest your aspirations with clarity and confidence. 1. Understand Manifestation and How It Works Manifestation is rooted in the idea that…

From frying pans to muffin tins and saucepans – you can get nonstick surfaces on just about any type of cookware. However, did you know that the nonstick coating can make some people ill? In 2023, 267 reports of suspected polymer fume fever or “Teflon flu” were reported to U.S. Poison Centers, triple the annual number in…

Remember when the biggest threat online was a computer virus? Those were simpler times. Today, we face a far more insidious digital danger: AI-powered social media bots. A study by researchers from the University of Washington and Xi’an Jiaotong University reveals both the immense potential and concerning risks of using large language models (LLMs) like ChatGPT in…

The road to 6G wireless networks just got a little smoother. Scientists have made a significant leap forward in terahertz technology, potentially revolutionizing how we communicate in the future. An international team has developed a tiny silicon device that could double the capacity of wireless networks, bringing us closer to the promise of 6G and beyond. Imagine…

“Please” and “thank you” — these simple courtesies might be worth more than their weight in gold, according to a stunning new study. Researchers have uncovered a startling link between workplace rudeness and team performance that’s forcing organizations to rethink their approach to interpersonal dynamics. In an era where workplace efficiency is paramount, who would have thought…

Picture this: You’re playing a game of “Guess Who?” with a five-year-old. You’ve narrowed it down to the character with the red hat, but instead of triumphantly declaring their guess, the child keeps flipping over cards, examining every detail from mustaches to earrings. Frustrating? Maybe. But according to new research, this seemingly inefficient behavior might be a…

What if the secret to unlocking your child’s cognitive potential was as simple as a 10-second stretch? It may sound too good to be true, but a revolutionary study from Japan suggests that brief, light exercises could be the key to boosting brain activity in children, challenging our understanding of the mind-body connection. The findings, published in…

A foreign tourist has died in south Iceland after ice collapsed during a visit their group was making to a glacier, local media report. A second tourist was injured but they have been taken to hospital and their life is not in danger, while two others are still missing. Rescuers have suspended the search for the missing…

The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive effects of food on mood. On the flip side, feeling “hangry” – the phenomenon where hunger manifests in the form of anger or irritability – illustrates how what we eat or don’t eat can also provoke negative…

Just 10 minutes of daily mindfulness practice, delivered through a free smartphone app, could be the key to unlocking a healthier, happier you. It sounds almost too good to be true, but that’s exactly what researchers from the Universities of Bath and Southampton have discovered. In one of the largest and most diverse studies of its kind,…

For nearly half a century, astronomers have been puzzled by a brief and unexplainable radio signal detected in 1977 that seemed to hint at the existence of alien life. Known as the “Wow! Signal,” this tantalizing cosmic transmission has remained one of the most intriguing mysteries in the search for signs of intelligent life in outer space.…

Leadership is a critical component in every aspect of human activity, from business and education to government and healthcare. We often assume that those who aspire to leadership positions are the most qualified for the job. However, a new study challenges this assumption, revealing a striking disconnect between ambition and actual leadership effectiveness. The study, conducted by…

In the vast, mysterious depths of the ocean, where some of the planet’s deadliest creatures reside, scientists have discovered an unexpected ally in the fight against diabetes and hormone disorders. A new study finds that the geography cone, a venomous marine snail known for its lethal sting, harbors a powerful secret: a toxin that could revolutionize the…

Step right up, folks, and feast your eyes on the colorful cast of characters that have been tempting our taste buds and raiding our wallets for decades! We’re talking about those lovable (and sometimes slightly unnerving) fast food mascots that are as much a part of our culture as the greasy, delicious food they’re hawking. From the…

Three in four Gen Z Americans are putting the blame on social media for having a negative impact on their mental health. The survey, commissioned by LG Electronics and conducted by Talker Research, offers compelling insights into the digital habits and emotional responses of 2,000 Gen Z social media users. In a startling revelation, 20% of Gen…

The Sun is going through a period of high activity, but it is nothing compared to an enormous solar event that slammed into our planet 14,000 years ago. If one were to occur today, the effect on Earth could be devastating. The oldest trees on Earth date back a whopping 5,000 years, living through all manner of…

The South American lungfish is an extraordinary creature – in some sense, a living fossil. Inhabiting slow-moving and stagnant waters in Brazil, Argentina, Peru, Colombia, Venezuela, French Guiana and Paraguay, it is the nearest living relative to the first land vertebrates and closely resembles its primordial ancestors dating back more than 400 million years. This freshwater species,…

Colorectal cancer rates are rising at an alarming rate among young adults, but the reason behind the increased diagnoses has been a medical mystery. However, the Cleveland Clinic has released a study that pinpoints a major cause for the spike in cases: diet. When looking at the microbiomes of adults 60 years and younger with colorectal cancer,…

For years, families of brain-injured patients have insisted their unresponsive loved ones were still “in there.” Now, a groundbreaking study on consciousness suggests they may have been right all along. Researchers have discovered that approximately one in four patients who appear completely unresponsive may actually be conscious and aware but physically unable to show it. This phenomenon,…

This technology could be aah-mazing! Researchers in Iraq and Australia say they have developed a computer algorithm that can analyze the color of a person’s tongue to detect their medical condition in real time — with 98% accuracy. “Typically, people with diabetes have a yellow tongue; cancer patients a purple tongue with a thick greasy coating; and…

The West Coast of the United States is home to some of the most breathtaking beaches in the world. From California’s dramatic cliffs to Oregon and Washington’s peaceful shores, there’s a beach for every vibe. With nearly 8,000 miles of shoreline, it would take years to get to every beach. That’s why we’ve created a list of…

The Mediterranean diet has long been touted as the gold standard for healthy eating, but a new contender has emerged from an unexpected corner. Recent research shows that a low-fat vegan diet not only promotes more weight loss but also dramatically reduces harmful substances in our food. The study, conducted by researchers at the Physicians Committee for…

In a remarkable feat of nanoscale engineering, scientists have created the world’s thinnest gold sheets at just one atom thick. This new material, dubbed “goldene,” could revolutionize fields from electronics to medicine, offering unique properties that bulk gold simply can’t match. The research team, led by scientists from Linköping University in Sweden, managed to isolate single-atom layers…

Could skipping a few meals each week help you fight cancer? It might sound far-fetched, but new research suggests that one type of intermittent fasting could actually boost your body’s natural ability to defeat cancer. A team of scientists at Memorial Sloan Kettering Cancer Center (MSK) has uncovered an intriguing link between fasting and the body’s immune…

Depression and anxiety disorders are among the most common mental health issues worldwide, yet current treatments often fail to provide relief for many sufferers. A major challenge has been the heterogeneity of these conditions. Patients with the same diagnosis can have vastly different symptoms and underlying brain dysfunctions. Now, a team of researchers at Stanford University has…

The crucial early years of a child’s life lay the foundation for their lifelong growth and happiness. Spending quality time with parents during these formative stages can lead to substantial positive changes in children. With that in mind, researchers have found an important link between a father’s involvement and their child’s successful development, both mentally and physically.…

A groundbreaking new study has uncovered genetic factors that may help explain why some women experience a phenomenon called mosaic loss of the X chromosome (mLOX) as they age. With mLOX, some of a woman’s blood cells randomly lose one of their two X chromosomes over time. Concerningly, scientists believe this genetic oddity may lead to the…

Are you an open book, your face broadcasting every passing emotion, or more of a stoic poker face? Scientists at Nottingham Trent University say that wearing your heart on your sleeve (or rather, your face) could actually give you a significant social advantage. Their research shows that people who are more facially expressive are more well-liked by…

India might not be the first country that springs to mind when someone mentions video games, but it’s one of the fastest-growing markets in the world. Analysts believe there could be more than half a billion players there by the end of this year. Most of them are playing on mobile phones and tablets, and fans will…

New study shows damage from cosmic radiation, microgravity could be ‘catastrophic’ for human body LONDON — As humanity sets its sights on deep space missions to the Moon, Mars, and beyond, a team of international researchers has uncovered a potential problem lurking in the shadows of these ambitious plans: spaceflight-induced kidney damage. The findings, in a nutshell…

We’ve all been there — a big task is looming over our heads, but we choose to put it off for another day. Procrastination is so common that researchers have spent years trying to understand what drives some people to chronically postpone important chores until the last possible moment. Now, researchers from the University of Tokyo have…

About 1 in 6 Americans are age 65 or older, and that percentage is projected to grow. Older adults often hold positions of power, have retirement savings accumulated over the course of their lifetimes, and make important financial and health-related decisions – all of which makes them attractive targets for financial exploitation. In 2021, there were more…

The Food and Drug Administration (FDA) is warning consumers about a mushroom-infused chocolate bar that has reportedly sent some people to the hospital. The FDA released an advisory message about Diamond Shruumz “microdosing” chocolate bars on June 7. The chocolate bars contain a “proprietary nootropics blend” that is said to give a “relaxed euphoric experience without psilocybin,”…

They say elephants never forget a face, and now as it turns out, they seem to remember names too. That is, the “names” they have for one another. Yes, believe it or not, a new study shows that elephants actually have the rare ability to identify one another through unique calls, essentially giving one another human-like names…

From gurgling “goos” to squealing “wheees!”, the delightful symphony of sounds emanating from a baby’s crib may seem like charming gibberish to the untrained ear. However, a new study suggests that these adorable vocalizations are far more than just random noise — they’re actually a crucial stepping stone on the path to language development. The research, published…

Everything in biology ultimately boils down to food and sex. To survive as an individual, you need food. To survive as a species, you need sex. Not surprisingly, then, the age-old question of why giraffes have long necks has centered around food and sex. After debating this question for the past 150 years, biologists still cannot agree…

The Nepalese army says it has removed eleven tonnes of rubbish, four corpses and one skeleton from Mount Everest and two other Himalayan peaks this year. It took troops 55 days to recover the rubbish and bodies from Everest, Nuptse and Lhotse mountains. It is estimated that more than fifty tonnes of waste and more than 200…

For female athletes, the impact of the menstrual cycle on physical performance has been a topic of much discussion. But what about the mental side of the game? A groundbreaking new study suggests that certain cognitive abilities, particularly those related to spatial awareness and anticipation, may indeed ebb and flow with a woman’s cycle. The findings, in…

There can be a lot of inconsistent dietary advice when it comes to gut health, but those that says that eating lots of sugar is harmful tend to be the most consistent of them all. Scientists from the University of Pittsburgh are now showing that consuming excess sugar disrupts cells that keep the colon healthy in mice…

We often think of war, terrorism, and deadly diseases as the greatest threats to human life. But what if the real danger is something we encounter every day, something that’s in the air we breathe, the water we drink, and even in the noise that surrounds us? A new study published in the Journal of the American…

In the lush forests of India’s Arunachal Pradesh, a team of intrepid researchers has made a startling discovery: a never-before-seen species of ant that sparkles like a brilliant blue gemstone. The remarkable find marks the first new species of its genus to be identified in India in over 120 years. Dubbing the species Paraparatrechina neela, the fascinating…

Babies with higher stress hormone levels late in their mother’s pregnancy can end up having trouble falling asleep, researchers explain. The sleep research suggests that measuring cortisol during the third trimester can predict infant sleep patterns up to seven months after a baby’s birth. Babies often wake up in the middle of the night and have trouble…

COVID-19 taught most people that the line between tolerable and toxic stress – defined as persistent demands that lead to disease – varies widely. But, some people will age faster and die younger from toxic stressors than others. So, how much stress is too much, and what can you do about it? I’m a psychiatrist specializing in…