Survey says it takes nearly 2 months of exercise before you’ll start to look more fit
The poll of 2,000 adults reveals what goals people prioritize when it comes to their fitness. Above all, they’re aiming to lose a certain amount of weight (43%), increase their general strength (43%) and increase their general mobility (35%). However, 48 percent are worried about potentially losing the motivation to get fit and 65 percent believe the…

