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Lifestyle

266 posts
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  • 2 min
  • Lifestyle

Well-hydrated adults who drink water each day can slow down ageing

  • January 3, 2023
Raise a glass to that! Well-hydrated adults who drink water each day can slow down the ageing process and develop fewer chronic health conditions, new study suggests • Researchers have found drinking enough water each day may slow down ageing • Adults who are well-hydrated also appear to develop fewer chronic conditions • Sodium levels, which can…
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  • 4 min
  • Lifestyle

Women and periods: How to adjust your exercise routine to your menstrual cycle to make the most out of it

  • December 23, 2022
Understanding your menstrual cycle is normal but syncing your lifestyle habits to it? From exercise to diet and even types of activity to help you live closely to your body’s bio-rhythm, cycle syncing may help optimise your energy for exercise. Ever planned for an activity weeks in advance but when it came down to it, you were…
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  • Lifestyle

KINGLY COME BACK How King Charles could punish Prince Harry & Meghan over ‘extraordinary’ claims about Royal Family

  • December 9, 2022
KING Charles has tools at his disposal to punish Harry and Meghan over their “extraordinary claims”, a royal expert claims. Calls to strip the Sussexes of their titles have soared after the pair made a raft of scathing allegations in their new Netflix docuseries. Among accusations made in two explosive teasers for the six-parter are that the…
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  • 1 min
  • Lifestyle

MAKING THEIR MARK Meghan Markle wears strapless white dress to accept ‘anti-racism’ award with suited Prince Harry ahead of Netflix doc

  • December 7, 2022
MEGHAN Markle wore a strapless white dress to receive an award for her and Prince Harry’s stance against “structural racism” in the Royal Family. The Duchess of Sussex , 41, and Harry, 37, who wore a blue suit, were due to pick up the Ripple of Hope award at a lavish New York ceremony where tables were…
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  • 2 min
  • Lifestyle

Tears of joy in Japan after nail-biting win over Spain

  • December 2, 2022
Japan erupted in cheers and tears after the national team’s 2-1 win over Spain early on Friday, with crowds packing public viewing areas in the pre-dawn cold shrieking with joy as they stunned another global football power at the World Cup. Japan, who had also shocked Germany in their opener in Qatar, finished top of Group E…
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  • 2 min
  • Lifestyle

Gender bender: Androgynous & gender-fluid fashion is making its presence felt globally now more than ever

  • November 27, 2022
But today’s fashion inspiration has a strong root in traditions. Even before the western trends took over, national dresses of different nations across the world were gender agnostic and all about comfort. At the Berlin premiere of his 2022 film Bullet Train in July, Hollywood actor Brad Pitt stole the show as he came dressed in a…
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  • 1 min
  • Lifestyle

Monza player Mari stabbed in supermarket attack

  • October 28, 2022
Monza’s Spanish soccer player Pablo Mari was stabbed on Thursday along with five other people in a shopping mall in the town of Assago outside Milan, Italy’s Carabinieri police said. A 46-year-old suspect has been detained but the motive for the attack in a supermarket was not clear. Carabinieri police said one person had died, a 47-year-old…
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  • 1 min
  • Lifestyle

Ukraine to join bid for 2030 World Cup – report

  • October 4, 2022
Ukraine is set to join Spain and Portugal in their bid to host the 2030 soccer World Cup, The Times reported on Monday. Ukraine would host one of the groups in the tournament under the plan which is understood to have been sanctioned by Ukraine’s president Volodymyr Zelenskiy and the governments of Spain and Portugal, The Times…
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  • 2 min
  • Lifestyle

The growing list of sports bars and cafes owned by cricketers and teams

  • September 19, 2022
As 2022 ICC Men’s T20 World Cup begins next month (October 16 to November 13), here are some restaurants and cafes owned by IPL teams, fans of crickets and cricketers themselves. Cricket remains one of the most popular games in India. Undoubtedly, both brands and cricketers have realised the vast opportunity in the market for cricket fans…
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  • 1 min
  • Lifestyle

Gucci loses trademark lawsuit to Japanese firm known for parodying logos

  • September 16, 2022
Italian fashion giant Gucci has lost a trademark lawsuit to a Japanese T-shirt manufacturer that has a track record of mimicking internationally renowned logos. This is despite the specialist patent lawyer who won the case on behalf of Osaka-based clothing firm Parodys admitting he feels the present law needs work. In July 2021, Gucci filed an opposition…
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  • 2 min
  • Lifestyle

Sensational Swiatek downs Jabeur for first U.S. Open title

  • September 11, 2022
World number one Iga Swiatek swept to a 6-2 7-6(5) victory over Tunisia’s Ons Jabeur in the U.S. Open final on Saturday to clinch her maiden trophy at Flushing Meadows and third Grand Slam crown. Poland’s Swiatek fell on her back and covered her face with her hands after prevailing in the tight second-set tiebreak, having sealed…
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  • 1 min
  • Lifestyle

Diabetic eye: Do non-alcoholic or energy drinks increase the risk of progressive retinal disease? Doctors answer

  • September 9, 2022
Of late, the consumption of energy drinks has been on the rise among the younger population. Doctors reveal whether non-alcoholic drinks are a ‘healthier’ alternative to sugary soft drinks or associated with increased odds of severe diabetic eye complications Of late, the consumption of energy drinks also has been on the rise among the younger population and…
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  • Lifestyle

3 epic road trips you should take from Sydney: Blue Mountains, Pacific Coast and the Outback

  • September 2, 2022
There’s nothing like a road trip to create travel memories – and Australia’s New South Wales (NSW) has got some of the best options. Once you’re done exploring Sydney and taking short day trips, aim for something bigger. Start your road trip from Sydney and be enthralled by the outer regions of the Greater Blue Mountains for…
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  • 3 min
  • Lifestyle

Monkeypox: Person-to-person transmission, animal to human transmission, precautions and preventive measures

  • July 20, 2022
India has stepped up the screening of all international passengers arriving at airports and ports to minimise the threat of Monkeypox importation. Here’s all you need to know about its person-to-person transmission, animal to human transmission, precautions and preventive measures Kerala in India has been put on high alert following the detection of a second monkeypox case and the…
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  • 1 min
  • Lifestyle

KEEP IT CLASSY I’m an etiquette coach – 8 things you should never do in a restaurant if you want to look sophisticated

  • July 9, 2022
A TOAST, a clink of champagne glasses, and a “bon appetit” at a high-end restaurant – nothing could be classier, right? Actually, wrong. Etiquette coach Myka Meier reveals to The Sun that there are common mistakes you might be making at restaurants that could make you look unsophisticated – but luckily, they’re easy to fix. CLINKING GLASSES…
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  • 1 min
  • Lifestyle

WNBA star Griner makes freedom appeal to Biden

  • July 5, 2022
U.S. WNBA basketball star Brittney Griner has made a direct plea to President Joe Biden to stand up for her in an emotional letter sent to the White House on Monday as she remains detained in Russia on drug charges. Griner, who was held at a Moscow airport on Feb. 17 when a search of her luggage…
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  • 2 min
  • Lifestyle

Serena diminished at Wimbledon, but flame flickers still

  • June 29, 2022
 Playing her first singles match for a year after injury, Serena Williams’ opening-round Wimbledon loss to Harmony Tan on Tuesday was hardly her most unexpected defeat, but there were plenty of signs it could be the most portentous yet. Of course nobody goes on for ever, not even Williams who has performed numerous near miracles throughout a…
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  • 1 min
  • Lifestyle

On This Day in 1975: A State of Emergency was Declared in India

  • June 25, 2022
On this day in 1975 an Emergency was imposed in India by the then Prime Minister Indira Gandhi. The Emergency remained in effect for a 21-month period from June 25 1975 to March 21 1977. President Fakhruddin Ali Ahmed proclaimed Emergency due to internal disturbances under Article 352 of the Constitution of India on the recommendations of…
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  • 1 min
  • Lifestyle

BTS announces hiatus as a group to focus on solo projects

  • June 15, 2022
BTS has announced a hiatus as a group to focus on solo projects. The members assured fans that they are taking some time apart, and not disbanding. K-pop group BTS has officially announced a hiatus as a group during their FESTA dinner that premiered on YouTube. Shocking the entire world on Tuesday, BTS announced that they will…
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  • 2 min
  • Lifestyle

World No Tobacco Day 2022: How To Quit Smoking? Six Tips From An Oncologist

  • May 31, 2022
India is the second largest consumer and third largest producer of tobacco in the world. The prevalence of smoking in patients with lung cancer is nearly 80%. Lung cancer is the most commonly diagnosed cancer and one of the leading causes of cancer-related deaths worldwide. In India, lung cancer accounts for 5.9 % of all cancers and…
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  • Lifestyle

5 Tips for Refreshing Your Outdoor Space This Spring + Summer

  • May 17, 2022
I think we can all agree that having any degree of outdoor space is a treat – and while it typically goes unrecognized and underutilized for most of the year, the spring and summer seasons is its time to shine. To prep your space for the impending sunshine and the al fresco coffees, cocktails, and cookouts it’ll…
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  • 1 min
  • Lifestyle

House of Concrete Experiments / Samira Rathod Design Atelier

  • May 13, 2022
Text description provided by the architects. Every project is a response to several parameters- some physical, some metaphysical, some tangible, and some intangible. Today the idea of sustainability is imperative, but its definition has many interpretations. One such response and interpretation is this house we fondly named- House of Concrete Experiments. Any client would be hesitant to experiment…
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  • 2 min
  • Lifestyle

7 Decor Ideas With Mirrors To Spruce Up Your Apartment

  • May 8, 2022
The term mirror decor might seem odd to many, especially to those who consider home decor to be confined to just furnishings and wall accents. For all those late bloomers, here we are deciphering an important home décor—mirror decoration. For years, mirrors have been confined to bedrooms and powder rooms. However, with time, many people are realising…
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  • 2 min
  • Lifestyle

Why blackheads form and how to get rid of them – and avoid them in the first place

  • May 3, 2022
Up to one in five adults has blackheads, and they can be ‘frustratingly hard to treat’, experts agree. Still, there are ways to avoid having any We take a look at what causes them, why relying on make-up wipes can clog your pores and why, if you have to, you should use your fingers to squeeze blackheads…
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  • 3 min
  • Lifestyle

Dining Rooms That Connect With Light And Nature

  • May 1, 2022
Sunlight and refreshing connections with Mother Nature make these modern dining rooms into irresistibly inviting spaces in which to gather, break bread and linger for a good while longer. In this varied collection of 51 dining rooms that connect with light and nature, we’ll take a look at botanical dining spaces that are filled with living greenery,…
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  • 2 min
  • Lifestyle

How not to die from High Blood Pressure: Dr Greger’s steps to prevent, reverse hypertension

  • March 29, 2022
Dr Michael Greger – on his website nutritionfacts.org appeals to all those who want to eliminate hypertension to work towards the goal of reversing high blood pressure, the number-one risk factor for death in the world. Here’s a simple doable plan that he suggests.   Uncontrolled high blood pressure is called a silent killer. The symptoms are subtle in…
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  • 1 min
  • Lifestyle

An Architect Reimagines His Grandfather’s Home in the French Alps

  • March 22, 2022
When it came time to renovate his architect grandfather’s home, architect Renaud Chevallier, of Chevallier Architectes, decided one thing: “I was going to walk in the footsteps of my grandfather.” His grandfather having built the home, Renaud felt emotionally committed to do him proud by designing a contemporary reinterpretation of the main house. Located in Chamonix-Mont-Blanc, France, the Aperture residence…
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  • 1 min
  • Lifestyle

This Palm Beach Residence Goes Bold, Glam, and Eclectic

  • March 22, 2022
The pandemic has made traveling for work difficult for many over the last two years, especially between countries. Vancouver B.C.-based Gillian Segal has not let travel restrictions stop her from taking on non-local interior design projects – instead, she’s working her magic from afar. Without stepping foot in Florida, Segal designed this entire Palm Beach Residence remotely, turning it from a spec house…
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  • 1 min
  • Lifestyle

100 Home Hacks That Will Improve Your Life

  • March 20, 2022
Sit back and relax with the time you’ll save after adopting these home hacks. Garage Floor Dam Garage floors are puddle prone: springtime floods, melting ice from tires, you name it. You can keep that water away from your tools and toys with a dam made of expanding foam. It sticks, it’s waterproof, and you can walk…
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  • 2 min
  • Lifestyle

24 Foods High in Vitamin C for a Healthy Immune System

  • March 20, 2022
Perhaps most famous for its antioxidant properties, vitamin C — also called ascorbic acid — is a water-soluble vitamin that supports immune health, helps produce collagen and helps the body absorb iron, according to the National Institutes of Health (NIH). Vitamin C deficiency is rare these days, but in the 18th century when sailors embarked on months-long overseas journeys without access…
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  • 2 min
  • Lifestyle

52 Offbeat Inspirational Quotes for Writers about Craft and Business

  • March 16, 2022
Ihave to say, I have mixed feelings about all of the inspirational quotes for writers I’ve read over the years. On one hand, I have fond memories of the meaningful phrases that have motivated me when I needed a little push to keep generating creative blog post ideas. On the other hand … I’m a little skeptical and…
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  • 1 min
  • Lifestyle

REAR STUDIO’S K HOUSE IS A PRIMITIVE AND QUIET HAVEN AMIDST THE CROWDED CITY OF HOCHIMINH

  • March 16, 2022
K house by rear studio is a new housing project situated in vietnam’s crowded hochiminh city. defined by an all-gray facade and a dome-shaped ground floor, the dwelling evokes a primitive yet modern space punctuated by natural light, voids, plenty of greenery, and a quiet atmosphere. the project was completed in 2021 and spans 204 sqm. USING GENTLE CONTRASTS AND CAREFULLY DESIGNED VOIDS…
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  • 3 min
  • Lifestyle

75 Short-Term Goals That’ll Jumpstart Your Progress—Be It Fitness & Self-Care Goals, Education Goals or Another Area of Life

  • March 13, 2022
When it comes to changing your life for the better, setting short-term goals that are realistic, attainable, and rewarding can help you stay committed to making positive change. All areas of your life—from your relationships to your finances—can benefit when you think about the things you would like to achieve in the near future.  In this list of 75 short-term goals, you’ll find some examples…
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  • 1 min
  • Lifestyle

A Hotel Offering a Sanctuary-Like Atmosphere Surrounded by Lush Greenery

  • March 12, 2022
Drift San José del Cabo is a minimalist boutique hotel located in San José del Cabo, Mexico, designed by RIMA. The property features 29 guest rooms and suites in addition to a courtyard pool, mezcal bar, and rooftop terrace. The intimate property is a contrast among the larger resorts found throughout the area. The whitewashed hotel exterior blends as…
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  • 3 min
  • Lifestyle

8 Things You May Not Realize You Should Have on Your Resume

  • March 12, 2022
Name. Job experience. Education. Check, check, and check. That’s all a resume needs, right? Not if you’re aiming to compete with the influx of candidates reentering the workplace following the Great Resignation. There’s currently a flurry of hiring — and a glut of qualified candidates applying for the same roles. You need to stand out when your 9-to-5 experience could…
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  • 2 min
  • Lifestyle

The Strange Secret to How Successful People Use Alarm Clocks–It’s Not to Wake UpThis small strategy can set you up for big success.

  • March 12, 2022
We all know sleep is vital to our physical health and mental well-being. Good sleep is critical to  your success. It can help you be a better leader, make you more creative, and even increase your life expectancy. But what many don’t know is that it’s not just how well you go to sleep or how long you stay asleep that…
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  • 2 min
  • Lifestyle

The Multifunctional, Modular Truss Furniture Collection

  • March 10, 2022
Using recycled aluminum and marine-grade Douglas Fir plywood and inspiration from an architectural truss system, Emeco introduces the aptly named Truss collection. What appears to be simple and effortless actually involved a lot of research by designers Erwan and Ronan Bouroullec to stay true to Emeco’s aesthetic. The collection of tables, sofas, and benches are timeless, utilitarian furniture pieces that “sit lightly on the planet”…
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  • 2 min
  • Lifestyle

International Women’s Day 2022: Women Achievers Who Made The Nation Proud In Their Respective Fields

  • March 8, 2022
INTERNATIONAL WOMEN’S DAY 2022: India has been working on the development of women in various fields to bring equality to the country. Women have come a long way and have broken the glass ceiling several times while proving their mettle in many fields. From science and technology to astronomy, politics and sports, women have achieved a benchmark in…
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  • 3 min
  • Lifestyle

12 beautiful architectural gardens around the world to visit

  • March 7, 2022
From New York City to Singapore, these green spaces are nothing short of natural sanctuaries Whether or not you have the proverbial green thumb, you can’t deny that a beautiful garden is the ultimate calming oasis. Whether it’s filled with colourful plots of fragrant blooms or neat rows of towering trees, the public gravitates to these spaces…
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  • 1 min
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Employee Appreciation Day 2022: How Can Employers Help Employees De-Stress At Work

  • March 5, 2022
Stress affects our mental, as well as physical health, sometimes making it difficult for us to enhance productivity at work Work-life balance is becoming very important nowadays and it is not everyone’s cup of tea. We often cry over spilled milk when we have to deal with work-related stress. Stress affects our mental, as well as physical…
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  • 2 min
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World Obesity Day 2022: Top foods to shed kilos and keep obesity at bay

  • March 4, 2022
World Obesity Day 2022: If obesity is not letting you lead a healthy life or stressing you about future illnesses, you must follow these diet tips. World Obesity Day 2022: Being obese can literally kill you, confirm studies. People who suffer from extreme obesity may shorten their life expectancy up to 14 years. Besides, obesity invites all kinds of…
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  • 2 min
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This Delhi home by Satish Gujral was built as a living sculpture

  • March 4, 2022
The late painter and sculptor designed the house which is the current residence of the Portuguese Ambassador to India, Carlos Pereira Marques and his wife Susana They say a house chooses the people who live in it and this house that Satish Gujral built has the right people living in it: my dear friends, Susana and Carlos…
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  • 1 min
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A Minimal, Modern Black Home for Two Artists in The Sea Ranch

  • March 3, 2022
Taking matters into their own hands, architect Geoff Campen and designer Diana Ruiz designed their new home at The Sea Ranch in Sonoma County, California. Campen, a Senior Associate at Klopf Architecture, and Ruiz left San Francisco city life behind after falling in love with Sea Ranch and its “consistency, inventiveness of designs, and the careful architectural connections to the land.” Castle…
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  • 1 min
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Customize Your Outdoor Cooking Experience With the BBQ&co Grill

  • March 3, 2022
Warm weather is on the horizon – you’ve likely already had a glimpse of what’s just around the corner. That means it’s almost time to head back outdoors and expand our social bubbles a bit. Cooking on a grill has only gained in popularity since the beginning of the pandemic, and designs have been reflective of that. Now, Seiki Design…
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  • 2 min
  • Lifestyle

Sitting all day can cause weak hamstrings. Here’s how to strengthen them

  • February 26, 2022
Your hamstrings are vital to everyday movement. Target the muscles with these simple bodyweight exercises. Your hamstring muscles run down the back of each thigh, from the hip to the knee. They play an important part in performing most basic everyday movements, like standing, walking, bending the knees and squatting down to pick something up. If you spend…
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  • 2 min
  • Lifestyle

A psychotherapist shares the 3 exercises she uses every day ‘to stop overthinking’

  • February 26, 2022
Overthinking is an anxious tendency that I encounter often in my psychotherapy practice. There are many ways we tend to overthink, such as rehashing the past — replaying the same scenario over and over in our head. Worrying is another form, in which we obsess over what the future might bring. I can empathize. When I was…
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  • 1 min
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5 Photographers Whose Portraits Will Blow Your Mind

  • February 26, 2022
If you want to get your images noticed, sometimes you have to add some edge to your photos. These five portrait photographers do just that whether it’s through a provocative pose, a penetrating gaze, or a surreal juxtaposition that blends the mesmerizing with the magical. With these edgy portraits, you won’t be able to look away! Glen…
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  • 1 min
  • Lifestyle

Want to Age Well? Do This Thigh Stretch Every Day

  • February 25, 2022
Your quadriceps — the four muscles on the front of your thigh — do a whole lot of work for us. Due to their size (they’re one of the largest muscle groups in the body), they bear the heavy lifting (sometimes literally) for so many movements. We rely on these powerful muscles constantly: whenever we get up…
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  • 2 min
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An Incredibly Cool & Colourful Home Interior

  • February 24, 2022
A multitude of calming colours wash throughout the open plan living areas of this modern home design, shaping a chromatically interesting and inviting space. The cool hues morph gradually into visual heat as we travel through the hallway and into the master bedroom and bathroom, creating an evolutionary colour story. Designed by Miklashevskaia Anna, the modern interior design…
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  • 1 min
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You Only Need Water To Install This Abstract Wall Art

  • February 23, 2022
France-based paint brand Blime has collaborated with wallpaper company Koziel to launch a collection of abstract shapes kits called PaperPaint, allowing you to easily create endless configurations for your blank walls. This trend is quickly gaining popularity, with decals available on Etsy and savvy DIYers using paint and tape to create unique abstractions. These kits, however, couldn’t be simpler to install. Thanks to the pre-glued…
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  • 1 min
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Bhagyashree Shares Weight Loss Diet Tips; Take Notes

  • February 17, 2022
Weight loss can be a challenging task for most of usBhagyashree . Bhagyashree posted some tips on how one can lose weight. Check them out inside. As someone who has been trying to lose weight for almost a year, I can assure you how important it is to make changes in your diet. It not only helps…
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  • 1 min
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The Collagen-Rich Food You Should Be Eating Every Morning For Better Skin Elasticity

  • February 13, 2022
Collagen is the necessary protein responsible for skin elasticity, stretchiness and healthy joints. As we age, our skin loses its firmness, so seeking collagen from an outside source like in specific foods and supplements is a great step to add to your anti-aging skincare regimen! We spoke with dermatologist Dr. Lilliana Ramírez García, M.D. of Nava MD and learned about the…
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  • 2 min
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7 design trends that smart homeowners need to follow in 2022

  • February 13, 2022
This will be the year of the versatile home. As we continue to spend more time in our living spaces, multi-functionality will be the guiding principle of decor 2020 was the year which forced many of us to take a good look at our own home. Many of us spent 2021 redoing our spaces, crafting the home that…
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  • 2 min
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National Deworming Day 2022: Effective Home Remedies To Deworm Toddlers

  • February 10, 2022
Worm infection is a common problem in children. Read this article to know about some simple and effective home remedies for deworming. Home remedies to deworm toddlers Worm infection in children is a kind of intestinal infection. It is caused by worms, which is an intestinal parasite. The worms can make home in your child’s intestine and…
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  • 2 min
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The 4 Major Differences Between Soulmates And Life Partners

  • February 2, 2022
People often have misconceptions about what a soulmate really is. Does this mean that you’re destined to be together? Is it really fate that’s brought you to each other? Will your love last forever and go down in history, like Romeo and Juliet? So then, what does that make your life partner? Can your life partner also be your…
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  • 4 min
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7 Small Ways to Improve Your Joy and Happiness, According to Science and Experts

  • February 2, 2022
Whether seasonal sadness has you feeling less than happy or you’ve just had one hell of a wild year (this is basically all of us), we can surely use all the joy and happiness-boosting tips, tricks, and strategies we can get. There is no such thing as feeling too good, after all. So add these seven small and easy ways to…
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  • 5 min
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29 Healthy Lunches You Can Make in 5 Minutes

  • February 1, 2022
A healthy and satisfying vegan lunch for one, featuring roasted butternut squash, broccoli, peppers and onions with simple brown rice, lime-marinated tofu and creamy cashew tahini sauce. These simple recipes are perfect for days when you barely have time to think about lunch. Since you can whip up these lunches in just five minutes, you’ll want to…
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  • 3 min
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How to use the 4 7 8 sleep method to fall asleep fast and curb anxiety

  • February 1, 2022
Loved the military sleep technique? The 4 7 8 sleep method is even easier — here’s how to use it If you’re having trouble sleeping, your mind is whirring and you want an easy yet powerful breathing technique to help you fall asleep fast, then it’s time to get familiar with the 4 7 8 sleep method.…
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  • 1 min
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Kiran Bedi’s new book released

  • January 31, 2022
Based on the ground-realities of nearly five years of service as the 24th Lt Governor of Puducherry, Kiran Bedi has penned down her journey of governance in the book ‘Fearless Governance’. It was launched by Indra Nooyi (former chairperson & CEO of PepsiCo) and Prof Debashis Chatterjee (director, IIM Kozhikode). “Fearless Governance is a blueprint for good and effective…
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  • 3 min
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8 New Books That Will Make You the Smartest Person in the Room

  • January 30, 2022
With the end of the coronavirus pandemic in sight, it seems that we’ll soon return to get-togethers, cocktail parties, and other social engagements. And inevitably, the conversation will turn to what everyone did with all that time at home. While we can—and should—proudly admit to binge watching those dozen seasons of Survivor, we may also want to join…
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  • 3 min
  • Lifestyle

5 Immunity-Boosting Ginger Recipes

  • January 30, 2022
BOOST YOUR IMMUNE SYSTEM THIS FALL WITH THESE FIVE GINGER RECIPES There’s a lot of science that backs up ginger’s impressive resume: it’s full of antioxidants it’s anti-inflammatory ginger relieves nausea ginger can protect against cancer ginger bolsters cardiovascular health Our immune systems need all the help they can get this fall, and although coronavirus is top of mind…
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  • 1 min
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Sultan Of Brunei’s Daughter Gets Married In Spectacular 7-Day Wedding

  • January 28, 2022
Princess Fadzillah Lubabul, the daughter of the Sultan of Brunei, got married in an elaborate week-long wedding which kicked off on January 16. As the head of oil-rich Brunei, Sultan Hassanal Bolkiah is one of the world’s wealthiest royals with a net worth that is upwards of $20 billion, according to Forbes. Princess Fadzillah, the ninth of…
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  • 4 min
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17 Diabetes-Friendly Oatmeal Recipes to Start Your Day

  • January 23, 2022
There’s lots to love about oatmeal—it’s versatile, perfect for savory or sweet breakfasts, and it packs in lots of health benefits. Plus, the fiber content in oats will keep you full and satisfied for longer. These recipes, from simple bowls you can make in your saucepan to super-easy overnight oats, highlight complex carbs and stick to heart-healthy levels of…
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  • 8 min
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20 Architecture Tips from 2021

  • January 19, 2022
We are starting to say goodbye to the year and after a review of all the contents developed, we find ourselves with a wide range of architectural advice that involves both interior and exterior spaces. Addressing issues from the domestic sphere to more technical and decisive questions, these are intended to serve as a guide and/or suggestions,…
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  • 4 min
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The Best Nighttime Habits You Can Do To Feel Younger, Expert Says

  • January 16, 2022
We’re all familiar with the timeless fairytale Sleeping Beauty, but “beauty sleep” is far from fiction. (It’s true—nowadays, even scientists will tell you failing to get enough solid shuteye can wreak havoc on the body.) Of course, sleep does a whole lot more for our bodies than just keeping wrinkles at bay (although that’s a pretty great benefit). Plenty of research reveals…
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  • 4 min
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10 steps to living a more contended life, according to an expert

  • January 16, 2022
Happiness is accessible to us all. But in these uncertain times, it is easy to forget how to find joy in our lives. As Vanessa King, of Action for Happiness and author of 10 Keys to Happier Living, explains: “As a species, we don’t like uncertainty – having a sense of control in our lives is a core psychological need.”…
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